Griddled Salmon with Avocado Sauce

Servings: 2

Duration: 20 mins

Salmon is great for Omega-3 in this simple delicious dish

Ingredients

• 2 Salmon fillets
• Olive oil
• Chopped basil leaves
• 1 Avocado
• Clove of garlic
• Lemon juice
• Single cream
• Milk
• Baby potatoes
• Butter
• Parsley

1. Boil baby potatoes in a pan of hot water
2. Half, deseed and peel the avocado
3. Add the avocado, olive oil, basil, garlic, lemon juice, milk, single cream and some salt and pepper to a blender and blend until smooth and creamy
4. Once the baby potatoes are cooked, drain them.
5. Add parsley and a little butter to the pan. Melt the butter and stir the potatoes in the pan until most the butter has soaked the potatoes.
6. In a griddle pan, add olive oil then sear the salmon until cooked through
7. On a plate place the baby potatoes and salmon then pour over the avocado sauce, then add a little parsley to garnish